Let me help your child sleep like a baby, so you can sleep like before the baby

Certified Pediatric Sleep Specialist for Exhausted Families

Becoming a parent means you have to make sacrifices, but not when it comes to sleep.

I empower parents to confidently take control of their family’s sleep health and, in turn, overall health—physically, mentally, emotionally, and interpersonally.

It’s time to stop surviving, and start thriving.

LEARN MORE

MEET YOUR SLEEP SAVIOR, TRACY

We all sleep better after we have had a good night's sleep and I am here to tell you that you can reclaim those restful nights and reliable days.

ABOUT TRACY

stop surviving, start thriving

When your kids sleep poorly, your whole family suffers. Every day feels like the hours drag on as you try to attend to your responsibilities — but you’re hardly present given that you feel like a you feel like a zombie attempting to keep your life together (including the lives of your equally as exhausted children).

BUT IT DOESN’T HAVE TO BE LIKE THIS…

It’s time to give up sleepless nights for good.

WHAT IS SLEEP TRAINING?

It is a science backed, holistic approach to establish sleep habits that ensure your child will meet their sleep needs.

VIEW ALL FAQ

READY TO GET STARTED?

Work 1-on-1 with Tracy for specific sleep coaching catered to you and your family’s unique routine & situation.

LEARN MORE

what people are saying

“As parents who value our child's sleep and our own sleep, we made sleep a priority from the start. We read the books and followed the expert guidance and our son slept very well throughout his first year, but then things seemed to take a turn. He was waking up super early (5:00/5:30 AM) every day for months and we felt hopeless because we seemed to try everything. We reached out to Tracy and her expertise, paired with her confidence and compassion, helped our son exceed our sleep expectations for him. As a result of her individualized sleep plan and constant support and communication, our son is now sleeping until or even past 7:00 AM daily. His naps have improved as well and he is an overall happier kid (with happier and well-rested parents). We appreciate everything Tracy has done and could not recommend her enough!”